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Blood Type Diet |
What is the Blood Type Diet? | |
How can I find out what type I am? | |
What are some beneficial foods for my type? | |
What are some foods I should avoid? | |
How can Your Nutrition Guide.com help you lose weight? | |
What is the Blood Type Diet? | Back To Top | ||
If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type. The basics of the Blood Type Diet are that people have different metabolic needs which relate to, among other things, their blood type. | |||
How can I find out what type I am? | Back To Top | ||
You definitely have to find out your blood type. You can get this information from test kits available from your pharmacy or on-line, from your doctor or even donate blood and ask the blood bank for your type. | |||
What are some beneficial foods for my type? | Back To Top | ||
If your blood type is O:
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What are some foods I should avoid? | Back To Top | ||
If your blood type is O:
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How can Your Nutrition Guide.com help you lose weight? | Back To Top | ||
While we advocate the blood type diet there's more you can do to help yourself, fill out our Symptom Survey Form and become one of our patients, then you can find out how nutritional supplements can help you lose weight and improve your life! | |||
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